So...I had a good week last week, and an okay Thanksgiving. In the scheme of things I maintained over the holiday, and have had quite the discipline since - yeah for me! I'm on hell week, so I'm hoping all doesn't go downhill. I've been nursing my knee since injuring it last week on an odd-angled leg press machine. It really hurt my feelings to have to miss two days of volleyball last week and not being able to anything but cycle, but at my age I'm not going to be silly and ignore what my body is saying.
There's not much else to tell...life is good. |
Oh boy Diane do I know where you are coming from. I am glad you are listening to your body. I have finally decided to also. Good for you and staying disciplined. Are ya giving lessons?? :) Take care!