The scale hasn't moved for a couple weeks since dropping the monthly water weight, and rather than get all twisted about it I decided to measure myself. Boy am I pleased. In the last month alone I have dropped a size, so I know things are happening. In addition, I have pulled back a little from my twice a day workouts to avoid overuse and injury, so I expected to have a little adjustment period. Anywho, here's how things have changed since last July:
Waist: -12 inches
Breast: -11 inches
Hips: -6.5 inches
Thighs: -5 inches
Calves: -2.5 inches
Arms: -3.5 inches
Neck: -2.5 inches
Wrist: -1.25 inches
Holy wow Batman...I've lost 44.5 inches! This month alone I lost a half inch to an inch in most places. I'll take a loss whatever way it comes, and this week it's in inches. |
phenomenal!!!! :)
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