| Tuesday, November 29, 2005 |
|
I did it!!!!! I spent 32 minutes on the eliptical last night. It definitely took patience and endurance. I find that I get bored easily, and I'm not enthused to read the closed captioning of CNN and the like while I'm going at it, so there needs to be some pretty good music playing overhead to keep me motivated. What was funny was a guy stood behind my machine waiting me out, thinking I would be done in five or ten minutes. He spurred me onto another 15 (that'll teach him), and the next time I saw him, he was on the other side of the club on a treadmill. Com'on...I'm not easily intimidated! THAT felt great! I did some leg resistance work, topped it off with the whirlpool, showered and went home. Today it's back for some water aerobics. I don't know what it is, but the holidays have made me want to make more progress than ever to prove that this change is more than a diet. I'm psyched.
I've made an appointment to chat with a collegue to help me unload some of what I've been carrying around emotionally, and I feel great about it. Life just keeps getting better and better.
...just a short note for the end of the day. Life is good. |
posted by heavenlydm @ 4:14 PM   |
|
| 3 Comments: |
-
Congrats on making that guy wait! You keep on going, girl! And I love the new photo. You're a beautiful person, inside and out. Have a great day!
-
That is awesome, Diane! Good for you. And I am with Karon. You are as beautiful outside as you are on the inside.
-
Thanks for the compliments guys :)
|
| |
| << Home |
| |
|
|
|
|
Congrats on making that guy wait! You keep on going, girl! And I love the new photo. You're a beautiful person, inside and out. Have a great day!